reset your mind, boost your energy, and align with the results you want.

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WHAT IS MIND FITNESS ACADEMY ALL ABOUT

The Self-Mastery Hub for Real Results

We’re here to do what schools never taught — and what no quick-fix workshop can.

Think of Mind Fitness Academy as the ultimate mind and energy gym — Everything we do is designed to strengthen your emotional fitness, expand self-awareness, and align your energy with your highest potential.

Programs. Tools. Community.

We combine mindfulness, breathwork, and energy psychology to help you upgrade your life from the inside out — the fun way, the powerful way. Because when your energy’s aligned, success stops being something you chase and becomes who you are.

MFA is the place where self-mastery gets fun. A life gym where you rewire your mind, reset
your emotions, and supercharge your energy — so success, love, and freedom become who
you are. Choose your path, start today, and step into your Power State.

Start Here
It’s Time to Upgrade Every Part of Your Life — From Business to Health to Love to Money.

CREATE A LIFE THAT FEELS AMAZING

For those wanting emotional freedom, magnetic success, and a life that finally feels like yours.

from mind loops to your personal Power State

COURSES & PROGRAMS

All Mind Fitness Academy programs are designed to help you train your mind, master your emotions, and align your energy so you can thrive in every area of life — business, health, love, and purpose.

These are the programs our community uses to build mental fitness, emotional fitness and create lasting change — fast.

Hear what others have to say 

REAL PEOPLE, REAL STORIES

They didn’t wait — they decided to train their minds, master their emotions, and align their energy with Mind Fitness Academy.

Now, success, confidence, and peace are simply who they are.

Click here to organise a class booking

Book here
Agent of Transformation
for life & business

Meet Sil

Sil Guerrero is an Energy & Emotional Mastery Coach, entrepreneur, and founder of Mind Fitness Academy

Hi, I’m Sil.

I work with people who are done playing small and ready to stop repeating the same patterns. My clients don’t want another quick fix — they’re here for transformation that lasts.

After 15 years building empires in business, property, fitness, and entertainment — then losing it all and rebuilding from the inside out — I cracked the code on how to get your mind, emotions, and energy working for you instead of against you.

With over 20 years immersed in human behaviour, performance psychology, and holistic transformation, I’ve learned that real change isn’t about another strategy — it’s about rewiring the person running it.

My thing? I make transformation simple, fast, and practical. Within minutes, I can spot the hidden loop driving your results and show you how to flip it — for good.

The result? You stop operating on old settings and start creating on purpose. Life gets lighter, business grows faster, and you finally feel in control again.

Start Now

You Might Have Seen Me Here

Coaching for high performers, leaders, and everyday people ready for more.

OUR COACHING SERVICES

When you master your emotions and energy, everything shifts.

Confidence. Relationships. Performance. Leadership. Life.

That’s the power of Coaching — where one internal shift creates unstoppable external results. Our self-mastery and emotional fitness coaching helps you elevate clarity, focus, and energy so you perform at your best without burnout.

Whether it’s 1:1 coaching, group programs, or corporate training, this is where real transformation and upgrades begin: with mind fitness, emotional intelligence, and energy alignment that fuel authentic success.

Choose your path. Step into self-mastery.

Personal. Powerful. All about you.

This is deep support tailored to your wiring—your patterns, your pace, your next level. We help you reset what’s not working and teach you how to lead your own transformation.

The fastest way to change your life? Learn how you work.

Get clear, grow fast, and upgrade with others.

Group doesn’t mean generic—our method meets you exactly where you are and amplifies results through real connection and shared breakthroughs. You’ll be seen, supported, and stretched—in the best way.

For execs, leaders, and organisations ready to level up.

We help your people master their own energy, clarity, and communication—so they lead with confidence, navigate pressure with calm, and perform at their highest. An empowered individual is the greatest asset in any business. Let’s unlock yours.

For project teams, startups, sports clubs, or schools.

We help your people master focus, form, and emotional control—so performance rises from the inside out. When every player, student, or member performs at their best, the whole team wins. Stronger individuals create stronger results.

Let’s raise your game.

Not Sure Where to Begin? Take the 2-Minute Life Alignment Quiz and We’ll Show You

This quick Mind Fitness Academy self-mastery quiz reveals exactly where your mind, emotions, and energy are thriving — and where old patterns may be blocking your potential.

Click here
THE 5Ms: Your Map Back to Power

introducing the 5m formula

The Tools That Accelerate Your Results

Your thoughts, emotions, and energy shape every result you create — in money, health, love, success, and purpose.
The **5Ms—Music, Movement, Mindset, Meditation, and Manifestation—**are the five pillars of Mind Fitness Academy’s self-mastery method. Each one strengthens your emotional fitness, raises your energy alignment, and trains your mind for upgrades and transformation.

You don’t need all five every day — but the right mix at the right time changes everything.
When you train your inner game, the outer world follows.

REVIEWS FROM YOU

 

With Sil's help I was able to transform all the fear and self-doubt that has been holding me back for years and I'm now empowered.

Ilonka

I will be forever grateful and we both know exactly who to turn to for guidance the next time we come to a crossroad in the journey of life

Madley

You help me to feel better and actually excited about the state of my life and its future. I thank you for being incredibily welcoming and making me feel safe in your space

Mina

Where Fun Meets Expansion & Transformation

upcoming events

For 20+ years, Sil has been the queen of parties, music, movement and entertainment—and she does not do boring.

Now she’s bringing that same wild, magnetic energy into the healing, movement, and transformation space—turning every event into a full-body, unforgettable experience you can’t miss.

From immersive self-mastery workshops to high-vibe breathwork and meditation events, each experience is designed to help you expand your energy, elevate your mindset, and live with more freedom and fun.

The calendar’s on its way — here’s a sneak peek at what’s coming.

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LATEST BLOG POSTS

Blogs that fuel your mind, emotions, and results.

FEEL FREE TO ASK ANYTHING

Have a question, collaboration idea, or just want to say hi?

Whether you’re curious about Mind Fitness Academy, looking to book Sil for an event, or want to explore how self-mastery can transform your life—this is the place.

Drop us a message below and we’ll get back to you with love, clarity, and good energy.

Let’s connect!

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